You’ve probably seen this one making the rounds online, and for good reason! This isn’t just any old avocado toast. We’re talking about Grated Egg Avocado Toast, a simple twist that completely changes the game. By grating a hard-boiled egg over creamy avocado, you get this incredibly light, fluffy, and almost cloud-like texture that’s just… well, you have to try it. It’s a super satisfying breakfast or lunch that feels a little bit fancy, but is ridiculously easy to whip up. Ready to see what all the fuss is about?

Ingredients for this Grated Egg Avocado Toast

2 slices of your favorite bread (sourdough is amazing for this!)
1 ripe avocado
2 large hard-boiled eggs, peeled and chilled
1 tablespoon of mayonnaise (I love Japanese mayo like Kewpie, but any will do!)
A squeeze of fresh lemon juice
Salt and freshly ground black pepper, to taste
Optional toppings: red pepper flakes, everything bagel seasoning, fresh chives, or a drizzle of hot sauce. Go wild!

Instructions

Toast it up! First things first, get your bread nice and toasted. You want it golden brown and sturdy enough to hold all that deliciousness without getting soggy.
Smash the avocado. While the bread is toasting, scoop the avocado into a small bowl. Add a little squeeze of lemon juice (this keeps it from turning brown), a pinch of salt, and some pepper. Give it a good mash with a fork. I like mine a little chunky, but you do you!
The magic step… grating! Now for the fun part. Grab your hard-boiled eggs and a microplane or the small side of a box grater. Gently grate the eggs. You’ll see them turn into these light, fluffy little shreds. It’s so satisfying!
Assemble your masterpiece. Spread the mashed avocado evenly over your warm toast. Now, take a moment to appreciate your work.
Top it off. Pile that beautiful grated egg right on top of the avocado. Don’t be shy! Sprinkle with a little more salt, pepper, and any of your other favorite toppings. I’m a big fan of a dash of red pepper flakes for a little kick. Serve immediately and enjoy the heck out of it!

Cook and Prep Times

Prep time: About 5 minutes (if your eggs are already boiled!)
Cook time: About 10-12 minutes (for the eggs and toast)
Total time: Under 20 minutes

Nutritional Information

Please note: This is just an estimate! The actual nutritional values will vary depending on the specific ingredients you use, like the type of bread and mayonnaise.

Calories: Approximately 450 kcal
Protein: 20g
Fat: 28g
Carbohydrates: 30g

Frequently Asked Questions

Can I make grated egg ahead of time?

You sure can! You can hard-boil the eggs a few days in advance and keep them in the fridge. When you’re ready to make your toast, just peel, grate, and go! I wouldn’t recommend grating them too far in advance, though, as they can dry out a bit. Fresh is definitely best for that perfect fluffy texture.

What’s the best way to get the perfect hard-boiled egg?

My go-to method is to place the eggs in a saucepan and cover them with cold water by about an inch. Bring the water to a rolling boil, then immediately turn off the heat, cover the pot, and let them sit for exactly 11 minutes. After that, transfer them straight into an ice bath to stop the cooking. This little trick makes them super easy to peel and gives you that perfect, fully cooked yellow yolk. No gray rings here!

What kind of grater should I use?

A microplane zester is honestly your best friend for this recipe. It creates the finest, most delicate egg fluff imaginable. However, if you don’t have one, don’t sweat it! The smallest holes on a standard box grater work great, too. The key is just to use the finest grater you have to get that light, airy texture.