Some days, the thought of making a complicated lunch is just… too much. You want something quick, delicious, and maybe even a little bit healthy, right? Well, let me introduce you to my absolute lifesaver: this incredible Tomato and Cottage Cheese Toast. It sounds simple, and it is! But trust me, the combination of creamy cottage cheese, juicy tomatoes, and perfectly crunchy bread is a total game-changer. It’s my go-to for a reason, and I have a feeling it’s about to become yours, too.

Ingredients for this Tomato and Cottage Cheese Toast

You barely need a list for this one, but here’s what you’ll want to grab:

2 slices of your favorite bread (I’m a big fan of sourdough or a hearty whole grain for this!)
1/2 cup of full-fat cottage cheese (The full-fat kind is just so much creamier and more satisfying, don’t you think?)
1 medium ripe tomato, sliced or chopped
1 tablespoon of extra virgin olive oil
A sprinkle of flaky sea salt and freshly cracked black pepper
Optional but amazing additions: a drizzle of balsamic glaze, fresh basil leaves, or a pinch of red pepper flakes for a little kick.

Instructions

Ready for the easiest instructions ever? Here we go!

Toast it up! Pop your bread slices into the toaster until they’re golden brown and perfectly crispy. You want a solid base that won’t get soggy.
Spread the love. Once your toast is ready, give it a moment to cool slightly, just a bit! Then, slather on that creamy cottage cheese. Don’t be shy with it!
Add the jewels. Arrange your sliced or chopped tomatoes right on top of the cottage cheese. I love using cherry tomatoes sliced in half when they’re in season; they look so pretty.
Finishing touches! This is where the magic happens. Drizzle a little bit of that good extra virgin olive oil over the top, then sprinkle generously with flaky salt and black pepper. If you’re using any of the fun extras like balsamic glaze or basil, now’s the time to add them.
Serve immediately! This toast is best enjoyed right away while the bread is still warm and crunchy. Seriously, don’t wait!

Cook and Prep Times

Prep time: 3 minutes
Cook time: 2 minutes (just for the toast!)
Total time: 5 minutes

Nutritional Information

Please note: This is an approximation and can vary based on the specific ingredients you use, like the type of bread and cottage cheese.

Calories: Approximately 300-350 kcal
Protein: 18g
Carbohydrates: 35g
Fat: 12g

Frequently Asked Questions

Is cottage cheese with tomato good for you?

Oh, absolutely! It’s a fantastic combination. You’re getting a great source of protein and calcium from the cottage cheese, which helps keep you full and supports bone health. Then you have the tomatoes, which are packed with vitamins like C and A, plus antioxidants. Add in some whole-grain toast for fiber, and you’ve got a super balanced and satisfying meal.

What can I add to my cottage cheese toast to change it up?

I love this question because the possibilities are endless! Besides the balsamic glaze and basil I mentioned, you could try adding a sliced avocado for some healthy fats, a sprinkle of “everything bagel” seasoning (a personal favorite!), some finely chopped red onion for a bit of bite, or even a jammy soft-boiled egg on top. Feel free to get creative and find your own perfect combo!

What is the best bread for this recipe?

Honestly, you can use whatever bread you have on hand, but if you want to take it to the next level, I recommend something sturdy. A thick-cut slice of sourdough is amazing because its tangy flavor pairs so well with the creamy cheese. A hearty whole-grain or rye bread also works beautifully and adds extra fiber and nutrients. The main goal is to use a bread that can hold up to the toppings without getting soggy too quickly.