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Keto Jalapeno Popper Chicken A Cozy Keto Dinner That Feels Like A Hug. Close Up Plate Realistic Photo

Keto Jalapeño Popper Chicken

A comforting, low-carb chicken bake that blends creamy heat with smoky bacon and melty cheese. This Keto Jalapeño Popper Chicken delivers the familiar flavors of jalapeño poppers, but in a leaner, weeknight-friendly recipe.
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4
Calories 320 kcal

Ingredients
  

  • 1 lb chicken breasts (boneless, skinless)
  • 8 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 2 jalapeños, seeded and diced
  • 4 slices bacon, cooked and crumbled
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or use a parchment-lined sheet pan if you prefer a crisper edge.
  • Slice the chicken breasts in half lengthwise to create two thinner cutlets. This helps them cook evenly and absorb all the cheesy, spicy goodness.
  • In a bowl, mix the softened cream cheese, cheddar cheese, diced jalapeños, crumbled bacon, garlic powder, paprika, salt, and pepper until well combined.
  • Place the chicken pieces in the dish. Top each piece with a generous spoonful of the cheesy jalapeño mixture, spreading it to cover the surface. If you have extra filling, nestle it between the chicken pieces.
  • Bake for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is bubbling and lightly golden.
  • If you like a bit more browning on top, turn the broiler to high for 1-2 minutes at the end, watching carefully so it doesn’t burn.
  • Rest the dish for 5 minutes before serving. This helps the juices settle and makes every bite feel juicy and creamy.