Pat the chicken strips dry with a clean towel. This helps the coating stick and prevents sogginess.
In a shallow bowl, mix flour, salt, and pepper. Lightly dust the chicken strips in the flour mixture, shaking off excess.
Heat the vegetable oil in a large skillet over medium heat. Add the floured chicken strips in batches, cooking until golden and cooked through, about 3–4 minutes per side. Transfer to a plate lined with paper towels.
In the same skillet, combine garlic, soy sauce, water, honey, rice vinegar, and sesame oil. Simmer for 2–3 minutes until the glaze thickens slightly.
Return the cooked chicken strips to the pan and toss to coat evenly with the glaze. Cook for another minute, then sprinkle with toasted sesame seeds.
Serve immediately. The dish pairs nicely with steamed rice, quick stir-fried vegetables, or a simple green salad.