Go Back Email Link
Southwest Salmon And Sweet Potato Bowls A Tender Flavorful Weeknight Favorite. Close Up Realistic Photo Casual Kitchen Settings

Southwest Salmon and Sweet Potato Bowls

A simple, wholesome bowl that brings together roasted sweet potatoes, flaky salmon, black beans, corn, avocado, and a zesty lime-lue cumin dressing. This dish comes together in under an hour and makes a satisfying dinner that still feels fresh and sunny.
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4

Ingredients
  

  • 1 lb salmon fillets, skin removed
  • 2 large sweet potatoes, cubed
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder (optional for heat)
  • 1 pinch salt and pepper to taste
  • 1 cup black beans, canned or cooked
  • 1 cup corn kernels (fresh or thawed frozen)
  • 1 medium avocado, sliced
  • 1 cup cherry tomatoes, halved (optional)
  • 1/2 cup red onion, finely chopped (optional)
  • 2 limes, juiced
  • 1 tbsp honey or maple syrup
  • 1/4 cup plain yogurt or sour cream (for drizzle/creamier dressing)
  • 2 tbsp fresh cilantro, chopped
  • 1 tsp olive oil (for finishing salmon)
  • to taste salt and pepper for seasoning

Instructions
 

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
  • Toss the cubed sweet potatoes with 1 tablespoon olive oil, cumin, paprika, garlic powder, chili powder (if using), and a pinch of salt and pepper. Spread them in a single layer on the baking sheet.
  • Roast for about 15-20 minutes, then give them a flip. They should be just tender and slightly caramelized around the edges.
  • While potatoes roast, pat the salmon dry and season with a little salt, pepper, and a light drizzle of olive oil. Place on another baking sheet or a sheet lined with foil.
  • Bake the salmon in the oven for 10-12 minutes, depending on thickness. It should be flaky and opaque in the center.
  • In a small bowl, whisk together lime juice, honey, yogurt or sour cream, and chopped cilantro to make a bright, creamy dressing. Season with a pinch of salt.
  • Warm the black beans and corn in a small pot or in the microwave until heated through.
  • Assemble: divide roasted sweet potatoes, salmon, black beans, corn, and avocado slices into four bowls. Top with tomatoes and red onion if using.
  • Drizzle with the lime-yogurt dressing and finish with extra cilantro or fresh lime wedges on the side.
  • Serve immediately. If you like a little extra zing, a few drops of hot sauce can be stirred into the dressing.